I created The Vibez Experience for women who want to move freely and build real confidence through dance without shame, pressure, or perfection. It’s rooted in Dancehall, guided by joy, and made for beginners who want to feel empowered, not judged.

I also created The Thick Like Dumplin Method for women who want to lose weight, build strength, and stay consistent without cutting out everything they love. This method blends Dancehall-inspired fitness with realistic nutrition and sustainable tools. No more starting over. No more burnout. Just movement that meets you where you are and gets results.

Whether you’re booking a private session or using the tools in my guide, I’m here to help you build a strong, confident body on your terms.

Traditional fitness and dance spaces can feel intimidating, exclusive, or flat-out disconnected from real life. I built this platform to offer something different: a space where women of all backgrounds, ages, and body types can feel strong, supported, and like they truly belong.

I started dancing at four, trained in ballet, and grew up between Kingston, JA and Queens, NY where Dancehall and Hip Hop shaped my world. In college, I founded my own team to make space for people like me: bold, expressive, and unapologetic.

For the past 15+ years, I’ve taught students of all ages and experience levels, and every single one has left class feeling more confident than when they walked in.

Now I’m bringing that same energy to everything I create. Because fitness should feel like you. And your body deserves more than restriction — it deserves rhythm, joy, and power.